Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
959
Total Time
2:18:27
Overall Percentile
98.4
Lower is faster
Athlete
Nur Rahim

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +29.3%
Race avg drop: +31.1%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 6:13 -11.1% 92th 4:34
Run 2 7:37 8:38 -11.8% 89th 6:15
Run 3 7:52 9:13 -14.7% 88th 6:36
Run 4 8:10 9:28 -13.8% 88th 6:42
Run 5 10:40 10:13 +4.4% 99th 6:59
Run 6 8:12 9:54 -17.2% 84th 6:54
Run 7 8:48 10:17 -14.5% 88th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:28 -8.3% 86th 4:38
Sled Push strength 2:49 3:45 -25.1% 69th 2:36
Sled Pull strength 6:51 8:07 -15.7% 88th 5:29
Burpee Broad Jump aerobic 7:32 6:34 +14.6% 100th 4:07
Row aerobic 5:38 6:23 -11.8% 77th 5:17
Farmers Carry strength 2:42 2:46 -2.8% 98th 2:03
Sandbag Lunges strength 6:27 7:17 -11.5% 93th 4:45
Wall Balls strength 11:16 8:54 +26.6% 100th 5:31
Total Running running 56:51 63:42 -10.8% 92th 45:19

How to Read This Analysis