Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
561
Total Time
1:32:23
Overall Percentile
44.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: -8.4%
Race avg drop: -3.1%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:20 +5.6% 55th 6:38
Run 2 5:28 5:13 +4.7% 52th 5:28
Run 3 5:44 5:29 +4.4% 53th 5:45
Run 4 5:31 5:31 -0.2% 42th 5:48
Run 5 5:49 5:41 +2.3% 49th 5:59
Run 6 5:37 5:33 +1.2% 46th 5:50
Run 7 5:32 5:30 +0.3% 45th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:10 +2.5% 56th 5:17
Sled Push strength 2:25 2:26 -0.7% 42th 2:35
Sled Pull strength 5:58 5:50 +2.1% 47th 6:16
Burpee Broad Jump aerobic 6:17 6:13 +0.8% 46th 6:48
Row aerobic 5:24 5:20 +1.0% 47th 5:28
Farmers Carry strength 2:04 2:04 -0.0% 43th 2:10
Sandbag Lunges strength 5:25 4:47 +13.0% 63th 5:11
Wall Balls strength 6:05 6:45 -10.1% 31th 7:25
Total Running running 40:23 39:39 +1.8% 47th 41:36

How to Read This Analysis