Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
965
Total Time
2:20:12
Overall Percentile
99.0
Lower is faster
Athlete
Ahmad Atiqah

Category Performance Summary

aerobic

-20.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-27.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +28.2%
Race avg drop: +31.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 6:17 +14.9% 100th 4:34
Run 2 10:08 8:44 +16.0% 100th 6:15
Run 3 11:00 9:20 +17.8% 100th 6:36
Run 4 11:00 9:35 +14.6% 100th 6:42
Run 5 10:49 10:21 +4.4% 100th 6:59
Run 6 10:50 10:02 +8.0% 100th 6:54
Run 7 11:26 10:26 +9.6% 100th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:30 -12.6% 72th 4:38
Sled Push strength 2:36 3:48 -31.8% 54th 2:36
Sled Pull strength 5:10 8:14 -37.3% 41th 5:29
Burpee Broad Jump aerobic 4:12 6:40 -37.1% 58th 4:07
Row aerobic 5:42 6:26 -11.5% 81th 5:17
Farmers Carry strength 2:04 2:48 -26.5% 53th 2:03
Sandbag Lunges strength 6:08 7:24 -17.1% 88th 4:45
Wall Balls strength 6:53 9:02 -23.9% 82th 5:31
Total Running running 72:27 64:31 +12.3% 100th 45:19

How to Read This Analysis