Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
970
Total Time
2:22:01
Overall Percentile
99.5
Lower is faster
Athlete

Category Performance Summary

aerobic

-15.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +32.9%
Race avg drop: +31.1%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 6:22 -14.7% 89th 4:34
Run 2 8:39 8:50 -2.2% 98th 6:15
Run 3 9:31 9:27 +0.6% 99th 6:36
Run 4 9:30 9:43 -2.3% 98th 6:42
Run 5 16:46 10:30 +59.6% 100th 6:59
Run 6 10:18 10:10 +1.3% 99th 6:54
Run 7 8:25 10:34 -20.5% 84th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:32 -12.2% 76th 4:38
Sled Push strength 2:42 3:51 -30.1% 61th 2:36
Sled Pull strength 6:37 8:21 -20.8% 84th 5:29
Burpee Broad Jump aerobic 5:45 6:47 -15.3% 92th 4:07
Row aerobic 5:18 6:29 -18.3% 55th 5:17
Farmers Carry strength 2:12 2:50 -22.6% 70th 2:03
Sandbag Lunges strength 8:32 7:30 +13.6% 100th 4:45
Wall Balls strength 7:53 9:12 -14.3% 91th 5:31
Total Running running 68:35 65:21 +4.9% 100th 45:19

How to Read This Analysis