Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
972
Total Time
2:23:26
Overall Percentile
99.7
Lower is faster

Category Performance Summary

aerobic

-14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +31.4%
Race avg drop: +31.1%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:25 +0.0% 100th 4:34
Run 2 9:12 8:55 +3.0% 100th 6:15
Run 3 9:37 9:33 +0.7% 99th 6:36
Run 4 10:33 9:49 +7.4% 100th 6:42
Run 5 10:10 10:37 -4.2% 97th 6:59
Run 6 10:15 10:16 -0.2% 99th 6:54
Run 7 10:18 10:41 -3.7% 98th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:34 -2.3% 98th 4:38
Sled Push strength 3:17 3:54 -15.9% 90th 2:36
Sled Pull strength 9:56 8:26 +17.6% 100th 5:29
Burpee Broad Jump aerobic 4:35 6:52 -33.3% 70th 4:07
Row aerobic 6:04 6:31 -7.0% 94th 5:17
Farmers Carry strength 2:17 2:52 -20.4% 79th 2:03
Sandbag Lunges strength 7:39 7:36 +0.6% 99th 4:45
Wall Balls strength 9:08 9:19 -2.0% 98th 5:31
Total Running running 66:31 66:00 +0.8% 99th 45:19

How to Read This Analysis