Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
976
Total Time
2:25:50
Overall Percentile
100.0
Lower is faster
Athlete
Nadiah Ling

Category Performance Summary

aerobic

-23.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.9

Excellent endurance - maintaining pace better than field
Your pace drop: +10.3%
Race avg drop: +31.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:31 -9.4% 97th 4:34
Run 2 13:04 9:04 +44.0% 100th 6:15
Run 3 10:08 9:42 +4.4% 100th 6:36
Run 4 10:06 9:59 +1.2% 100th 6:42
Run 5 10:02 10:48 -7.2% 97th 6:59
Run 6 10:24 10:27 -0.5% 100th 6:54
Run 7 10:32 10:53 -3.3% 99th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:36 -8.8% 90th 4:38
Sled Push strength 2:17 3:58 -42.5% 28th 2:36
Sled Pull strength 6:33 8:36 -23.9% 82th 5:29
Burpee Broad Jump aerobic 3:16 7:01 -53.5% 22th 4:07
Row aerobic 6:04 6:35 -8.0% 94th 5:17
Farmers Carry strength 2:37 2:54 -10.1% 96th 2:03
Sandbag Lunges strength 6:43 7:45 -13.4% 94th 4:45
Wall Balls strength 6:31 9:31 -31.6% 78th 5:31
Total Running running 70:11 67:06 +4.6% 100th 45:19

How to Read This Analysis