Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
977
Total Time
2:25:59
Overall Percentile
100.0
Lower is faster
Athlete
Hana Hamdan

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -27.3

Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +31.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:32 -6.7% 98th 4:34
Run 2 13:28 9:04 +48.3% 100th 6:15
Run 3 10:42 9:43 +10.1% 100th 6:36
Run 4 10:37 9:59 +6.2% 100th 6:42
Run 5 10:31 10:49 -2.8% 98th 6:59
Run 6 10:06 10:27 -3.5% 99th 6:54
Run 7 10:13 10:53 -6.3% 97th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:36 -2.8% 98th 4:38
Sled Push strength 4:01 3:58 +1.0% 100th 2:36
Sled Pull strength 7:52 8:36 -8.7% 97th 5:29
Burpee Broad Jump aerobic 6:34 7:01 -6.6% 98th 4:07
Row aerobic 6:45 6:35 +2.4% 100th 5:17
Farmers Carry strength 2:16 2:54 -22.2% 77th 2:03
Sandbag Lunges strength 7:44 7:45 -0.4% 100th 4:45
Wall Balls strength 8:40 9:32 -9.1% 96th 5:31
Total Running running 71:43 67:10 +6.8% 100th 45:19

How to Read This Analysis