Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
563
Total Time
1:32:26
Overall Percentile
45.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +5.9%
Race avg drop: -3.1%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:20 -5.2% 28th 6:38
Run 2 5:22 5:13 +2.7% 48th 5:28
Run 3 5:59 5:29 +8.9% 63th 5:45
Run 4 6:11 5:31 +11.9% 68th 5:48
Run 5 6:22 5:41 +11.9% 68th 5:59
Run 6 5:54 5:33 +6.2% 57th 5:50
Run 7 6:09 5:31 +11.4% 67th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:10 -4.6% 21th 5:17
Sled Push strength 2:18 2:26 -5.5% 31th 2:35
Sled Pull strength 5:33 5:50 -5.1% 35th 6:16
Burpee Broad Jump aerobic 6:34 6:14 +5.3% 53th 6:48
Row aerobic 5:29 5:20 +2.6% 55th 5:28
Farmers Carry strength 1:37 2:04 -21.8% 4th 2:10
Sandbag Lunges strength 5:25 4:47 +12.9% 63th 5:11
Wall Balls strength 3:44 6:46 -44.9% 0th 7:25
Total Running running 41:58 39:40 +5.8% 56th 41:36

How to Read This Analysis