Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lailatul Abidin
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.4
Excellent endurance - maintaining pace better than field
Your pace drop: +21.7%
Race avg drop: +31.1%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:26 | 6:33 | +13.3% | 100th | 4:34 |
| Run 2 | 9:50 | 9:10 | +7.1% | 100th | 6:15 |
| Run 3 | 10:01 | 9:48 | +2.2% | 100th | 6:36 |
| Run 4 | 9:55 | 10:06 | -1.9% | 100th | 6:42 |
| Run 5 | 10:50 | 10:50 | +0.0% | 100th | 6:59 |
| Run 6 | 10:30 | 10:34 | -0.6% | 100th | 6:54 |
| Run 7 | 10:31 | 11:02 | -4.7% | 99th | 7:04 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:31 | 5:36 | -1.6% | 99th | 4:38 |
| Sled Push | strength | 4:12 | 4:01 | +4.3% | 100th | 2:36 |
| Sled Pull | strength | 6:54 | 8:41 | -20.5% | 89th | 5:29 |
| Burpee Broad Jump | aerobic | 5:58 | 7:07 | -16.2% | 94th | 4:07 |
| Row | aerobic | 5:48 | 6:35 | -12.0% | 85th | 5:17 |
| Farmers Carry | strength | 2:17 | 2:56 | -22.2% | 79th | 2:03 |
| Sandbag Lunges | strength | 8:51 | 7:49 | +13.2% | 100th | 4:45 |
| Wall Balls | strength | 6:55 | 9:40 | -28.5% | 83th | 5:31 |
| Total Running | running | 69:03 | 67:57 | +1.6% | 100th | 45:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength