Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
985
Total Time
2:30:44
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +35.4%
Race avg drop: +31.1%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:32 6:33 +14.9% 100th 4:34
Run 2 9:27 9:12 +2.6% 100th 6:15
Run 3 9:37 9:48 -1.9% 99th 6:36
Run 4 10:48 10:07 +6.7% 100th 6:42
Run 5 11:23 10:50 +5.1% 100th 6:59
Run 6 12:00 10:34 +13.6% 100th 6:54
Run 7 11:00 11:03 -0.5% 100th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:36 -5.5% 95th 4:38
Sled Push strength 3:01 4:03 -25.7% 81th 2:36
Sled Pull strength 7:01 8:41 -19.2% 90th 5:29
Burpee Broad Jump aerobic 7:02 7:07 -1.2% 100th 4:07
Row aerobic 5:49 6:35 -11.8% 87th 5:17
Farmers Carry strength 2:11 2:56 -25.6% 68th 2:03
Sandbag Lunges strength 7:24 7:49 -5.3% 99th 4:45
Wall Balls strength 10:15 9:54 +3.5% 100th 5:31
Total Running running 71:47 68:02 +5.5% 100th 45:19

How to Read This Analysis