Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
564
Total Time
1:32:27
Overall Percentile
45.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +0.4%
Race avg drop: -3.1%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:20 +0.5% 44th 6:38
Run 2 4:58 5:13 -5.0% 31th 5:28
Run 3 5:50 5:29 +6.2% 56th 5:45
Run 4 5:46 5:31 +4.3% 51th 5:48
Run 5 6:11 5:41 +8.7% 61th 5:59
Run 6 5:35 5:33 +0.5% 44th 5:50
Run 7 5:49 5:31 +5.4% 56th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:10 -2.1% 32th 5:17
Sled Push strength 2:24 2:26 -1.5% 41th 2:35
Sled Pull strength 6:27 5:50 +10.3% 60th 6:16
Burpee Broad Jump aerobic 6:25 6:14 +2.8% 49th 6:48
Row aerobic 5:24 5:20 +1.0% 47th 5:28
Farmers Carry strength 2:17 2:04 +10.4% 68th 2:10
Sandbag Lunges strength 4:37 4:47 -3.8% 40th 5:11
Wall Balls strength 6:49 6:46 +0.6% 47th 7:25
Total Running running 40:32 39:40 +2.2% 48th 41:36

How to Read This Analysis