Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
994
Total Time
2:36:23
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +36.4%
Race avg drop: +31.1%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 6:33 -21.5% 79th 4:34
Run 2 10:15 9:12 +11.3% 100th 6:15
Run 3 10:13 9:48 +4.3% 100th 6:36
Run 4 11:14 10:07 +10.9% 100th 6:42
Run 5 10:52 10:50 +0.3% 100th 6:59
Run 6 10:11 10:34 -3.6% 99th 6:54
Run 7 10:49 11:03 -2.1% 99th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:36 -6.1% 94th 4:38
Sled Push strength 3:45 4:03 -7.6% 98th 2:36
Sled Pull strength 11:07 8:41 +28.0% 100th 5:29
Burpee Broad Jump aerobic 5:49 7:07 -18.3% 92th 4:07
Row aerobic 6:18 6:35 -4.4% 98th 5:17
Farmers Carry strength 2:35 2:56 -11.9% 95th 2:03
Sandbag Lunges strength 7:18 7:49 -6.6% 98th 4:45
Wall Balls strength 10:47 9:54 +8.9% 100th 5:31
Total Running running 68:43 68:02 +1.0% 100th 45:19

How to Read This Analysis