Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
997
Total Time
2:37:22
Overall Percentile
100.0
Lower is faster
Athlete
Borwen Nam

Category Performance Summary

aerobic

-12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 29.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +60.7%
Race avg drop: +31.1%
Trend per run: +9.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 6:33 -17.7% 88th 4:34
Run 2 9:08 9:12 -0.8% 100th 6:15
Run 3 11:09 9:48 +13.8% 100th 6:36
Run 4 13:45 10:07 +35.8% 100th 6:42
Run 5 15:01 10:50 +38.6% 100th 6:59
Run 6 11:35 10:34 +9.6% 100th 6:54
Run 7 11:46 11:03 +6.5% 100th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:36 -4.0% 97th 4:38
Sled Push strength 3:32 4:03 -12.9% 95th 2:36
Sled Pull strength 8:25 8:41 -3.1% 99th 5:29
Burpee Broad Jump aerobic 5:37 7:07 -21.1% 91th 4:07
Row aerobic 5:46 6:35 -12.5% 83th 5:17
Farmers Carry strength 2:09 2:56 -26.7% 64th 2:03
Sandbag Lunges strength 6:04 7:49 -22.4% 87th 4:45
Wall Balls strength 7:39 9:54 -22.7% 90th 5:31
Total Running running 77:48 68:02 +14.3% 100th 45:19

How to Read This Analysis