Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sigal Charles
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.1
Good pacing - slightly better endurance than average
Your pace drop: +24.6%
Race avg drop: +28.8%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:08 | 4:12 | -1.8% | 15th | 4:48 |
| Run 2 | 6:17 | 5:44 | +9.6% | 39th | 6:37 |
| Run 3 | 6:32 | 5:59 | +9.2% | 39th | 6:53 |
| Run 4 | 6:43 | 6:01 | +11.6% | 41th | 7:04 |
| Run 5 | 6:29 | 6:06 | +6.2% | 28th | 7:15 |
| Run 6 | 6:36 | 6:05 | +8.3% | 32th | 7:16 |
| Run 7 | 6:23 | 6:09 | +3.8% | 24th | 7:17 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: Total Running - 6.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:43 | -2.5% | 10th | 5:03 |
| Sled Push | strength | 1:49 | 1:49 | -0.9% | 14th | 2:08 |
| Sled Pull | strength | 3:58 | 4:34 | -13.4% | 4th | 5:34 |
| Burpee Broad Jump | aerobic | 3:42 | 3:29 | +5.8% | 22th | 4:33 |
| Row | aerobic | 5:14 | 5:14 | -0.3% | 17th | 5:40 |
| Farmers Carry | strength | 1:35 | 1:46 | -11.1% | 5th | 2:03 |
| Sandbag Lunges | strength | 2:46 | 3:20 | -17.2% | 2th | 4:07 |
| Wall Balls | strength | 3:56 | 3:54 | +0.8% | 16th | 4:53 |
| Total Running | running | 43:08 | 40:40 | +6.0% | 29th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength