Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
165
Total Time
1:26:22
Overall Percentile
17.3
Lower is faster
Athlete
Tammy Whale

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.2

Excellent endurance - maintaining pace better than field
Your pace drop: +18.6%
Race avg drop: +28.8%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:14 +13.3% 49th 4:48
Run 2 5:52 5:46 +1.6% 22th 6:37
Run 3 6:03 6:01 +0.4% 18th 6:53
Run 4 6:09 6:04 +1.4% 21th 7:04
Run 5 6:28 6:09 +5.0% 28th 7:15
Run 6 6:09 6:08 +0.0% 18th 7:16
Run 7 6:30 6:12 +4.8% 27th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:44 +1.7% 26th 5:03
Sled Push strength 1:54 1:50 +2.9% 23th 2:08
Sled Pull strength 4:02 4:37 -12.8% 5th 5:34
Burpee Broad Jump aerobic 3:25 3:32 -3.6% 15th 4:33
Row aerobic 5:21 5:15 +1.6% 24th 5:40
Farmers Carry strength 1:52 1:47 +4.1% 28th 2:03
Sandbag Lunges strength 3:46 3:22 +11.5% 37th 4:07
Wall Balls strength 4:00 3:56 +1.3% 19th 4:53
Total Running running 41:59 40:59 +2.4% 23th 47:31

How to Read This Analysis