Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
167
Total Time
1:26:34
Overall Percentile
17.5
Lower is faster
Athlete
Sophie Heinrich

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +30.3%
Race avg drop: +28.8%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:33 4:14 -16.4% 2th 4:48
Run 2 5:45 5:47 -0.7% 18th 6:37
Run 3 6:12 6:02 +2.6% 24th 6:53
Run 4 6:12 6:04 +1.9% 22th 7:04
Run 5 6:05 6:10 -1.5% 15th 7:15
Run 6 6:06 6:09 -1.1% 16th 7:16
Run 7 6:01 6:13 -3.3% 14th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:44 -4.7% 5th 5:03
Sled Push strength 1:53 1:51 +1.7% 21th 2:08
Sled Pull strength 4:59 4:38 +7.4% 32th 5:34
Burpee Broad Jump aerobic 3:42 3:33 +3.9% 22th 4:33
Row aerobic 5:15 5:16 -0.4% 17th 5:40
Farmers Carry strength 1:31 1:47 -15.6% 3th 2:03
Sandbag Lunges strength 3:30 3:23 +3.3% 24th 4:07
Wall Balls strength 4:15 3:57 +7.2% 30th 4:53
Total Running running 39:54 41:05 -2.9% 13th 47:31

How to Read This Analysis