Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
190
Total Time
1:27:37
Overall Percentile
19.9
Lower is faster
Athlete
Linyuan Cruz

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +24.9%
Race avg drop: +28.8%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 4:17 -9.5% 7th 4:48
Run 2 5:41 5:51 -2.9% 14th 6:37
Run 3 6:27 6:06 +5.6% 35th 6:53
Run 4 5:39 6:09 -8.3% 7th 7:04
Run 5 6:04 6:15 -3.1% 15th 7:15
Run 6 6:00 6:15 -4.1% 13th 7:16
Run 7 5:57 6:18 -5.7% 12th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:46 -8.0% 2th 5:03
Sled Push strength 1:55 1:52 +2.2% 26th 2:08
Sled Pull strength 4:56 4:42 +4.6% 30th 5:34
Burpee Broad Jump aerobic 3:59 3:38 +9.3% 34th 4:33
Row aerobic 5:04 5:18 -4.5% 8th 5:40
Farmers Carry strength 1:29 1:49 -18.4% 2th 2:03
Sandbag Lunges strength 3:43 3:26 +7.8% 33th 4:07
Wall Balls strength 4:02 4:02 -0.1% 20th 4:53
Total Running running 39:41 41:37 -4.7% 12th 47:31

How to Read This Analysis