Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
208
Total Time
1:28:17
Overall Percentile
21.9
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +29.4%
Race avg drop: +28.8%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 4:19 -11.3% 6th 4:48
Run 2 6:02 5:53 +2.3% 28th 6:37
Run 3 6:31 6:09 +5.9% 38th 6:53
Run 4 6:37 6:12 +6.5% 37th 7:04
Run 5 6:22 6:19 +0.7% 25th 7:15
Run 6 6:33 6:18 +3.8% 30th 7:16
Run 7 6:13 6:21 -2.3% 19th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:47 +1.0% 27th 5:03
Sled Push strength 1:51 1:53 -2.1% 17th 2:08
Sled Pull strength 4:57 4:45 +3.9% 31th 5:34
Burpee Broad Jump aerobic 3:48 3:41 +2.8% 27th 4:33
Row aerobic 5:29 5:19 +2.9% 36th 5:40
Farmers Carry strength 2:05 1:49 +13.7% 56th 2:03
Sandbag Lunges strength 3:06 3:29 -11.1% 9th 4:07
Wall Balls strength 4:03 4:05 -0.9% 22th 4:53
Total Running running 42:08 41:57 +0.4% 23th 47:31

How to Read This Analysis