Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
210
Total Time
1:28:19
Overall Percentile
22.0
Lower is faster

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +24.9%
Race avg drop: +28.8%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:19 +3.3% 31th 4:48
Run 2 6:11 5:54 +4.8% 35th 6:37
Run 3 6:26 6:09 +4.5% 34th 6:53
Run 4 6:38 6:13 +6.7% 37th 7:04
Run 5 6:36 6:19 +4.4% 32th 7:15
Run 6 6:37 6:18 +4.8% 33th 7:16
Run 7 6:41 6:21 +5.0% 34th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:47 -6.3% 4th 5:03
Sled Push strength 1:55 1:53 +1.4% 26th 2:08
Sled Pull strength 4:08 4:45 -13.3% 6th 5:34
Burpee Broad Jump aerobic 4:41 3:41 +26.7% 60th 4:33
Row aerobic 5:09 5:19 -3.3% 12th 5:40
Farmers Carry strength 1:48 1:49 -1.8% 21th 2:03
Sandbag Lunges strength 4:17 3:29 +22.8% 62th 4:07
Wall Balls strength 4:17 4:05 +4.8% 32th 4:53
Total Running running 43:37 41:58 +3.9% 32th 47:31

How to Read This Analysis