Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
212
Total Time
1:28:22
Overall Percentile
22.2
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +25.8%
Race avg drop: +28.8%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:19 +4.4% 34th 4:48
Run 2 6:13 5:54 +5.3% 37th 6:37
Run 3 6:26 6:09 +4.4% 34th 6:53
Run 4 6:41 6:13 +7.4% 40th 7:04
Run 5 6:26 6:19 +1.7% 27th 7:15
Run 6 6:42 6:19 +6.0% 36th 7:16
Run 7 6:48 6:22 +6.7% 38th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:47 +5.5% 52th 5:03
Sled Push strength 1:57 1:53 +3.1% 31th 2:08
Sled Pull strength 4:41 4:46 -1.8% 20th 5:34
Burpee Broad Jump aerobic 3:29 3:42 -5.9% 17th 4:33
Row aerobic 5:10 5:19 -3.1% 13th 5:40
Farmers Carry strength 1:45 1:50 -4.5% 15th 2:03
Sandbag Lunges strength 3:27 3:29 -1.2% 22th 4:07
Wall Balls strength 3:49 4:05 -6.7% 11th 4:53
Total Running running 43:47 41:59 +4.3% 33th 47:31

How to Read This Analysis