Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
221
Total Time
1:28:44
Overall Percentile
23.2
Lower is faster

Category Performance Summary

aerobic

-14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +29.8%
Race avg drop: +28.8%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:20 -2.9% 17th 4:48
Run 2 5:44 5:55 -3.3% 16th 6:37
Run 3 6:05 6:11 -1.6% 19th 6:53
Run 4 6:16 6:14 +0.3% 24th 7:04
Run 5 6:32 6:21 +2.8% 30th 7:15
Run 6 6:37 6:21 +4.2% 33th 7:16
Run 7 6:18 6:24 -1.6% 21th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:47 -5.1% 6th 5:03
Sled Push strength 1:56 1:53 +1.8% 28th 2:08
Sled Pull strength 4:30 4:47 -6.2% 15th 5:34
Burpee Broad Jump aerobic 2:37 3:43 -29.8% 1th 4:33
Row aerobic 4:51 5:20 -9.2% 2th 5:40
Farmers Carry strength 1:38 1:50 -11.3% 7th 2:03
Sandbag Lunges strength 2:55 3:30 -16.9% 5th 4:07
Wall Balls strength 3:47 4:07 -8.1% 11th 4:53
Total Running running 41:45 42:10 -1.0% 21th 47:31

How to Read This Analysis