Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
230
Total Time
1:29:10
Overall Percentile
24.1
Lower is faster
Athlete
Mary Gabriel

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +23.5%
Race avg drop: +28.8%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:21 +1.7% 28th 4:48
Run 2 6:17 5:57 +5.5% 39th 6:37
Run 3 6:46 6:12 +8.9% 48th 6:53
Run 4 6:36 6:16 +5.0% 36th 7:04
Run 5 6:17 6:23 -1.7% 23th 7:15
Run 6 6:22 6:23 -0.3% 24th 7:16
Run 7 6:52 6:26 +6.7% 40th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:48 -0.1% 24th 5:03
Sled Push strength 1:52 1:54 -2.2% 19th 2:08
Sled Pull strength 4:18 4:49 -10.9% 9th 5:34
Burpee Broad Jump aerobic 2:51 3:45 -24.3% 3th 4:33
Row aerobic 5:13 5:21 -2.6% 16th 5:40
Farmers Carry strength 1:55 1:50 +3.7% 33th 2:03
Sandbag Lunges strength 3:01 3:32 -14.7% 7th 4:07
Wall Balls strength 3:36 4:08 -13.2% 6th 4:53
Total Running running 43:36 42:23 +2.8% 32th 47:31

How to Read This Analysis