Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Valerie Tee
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.9
Excellent endurance - maintaining pace better than field
Your pace drop: +17.8%
Race avg drop: +28.8%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 4:23 | +7.9% | 45th | 4:48 |
| Run 2 | 6:12 | 5:59 | +3.4% | 36th | 6:37 |
| Run 3 | 6:16 | 6:15 | +0.2% | 26th | 6:53 |
| Run 4 | 6:16 | 6:19 | -1.0% | 24th | 7:04 |
| Run 5 | 6:17 | 6:26 | -2.5% | 23th | 7:15 |
| Run 6 | 6:33 | 6:26 | +1.7% | 30th | 7:16 |
| Run 7 | 6:20 | 6:29 | -2.4% | 22th | 7:17 |
Training Recommendations
- → Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 14.8% slower than expected
- → Specific weakness: Farmers Carry - 13.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:49 | -2.2% | 17th | 5:03 |
| Sled Push | strength | 2:01 | 1:55 | +4.9% | 41th | 2:08 |
| Sled Pull | strength | 4:54 | 4:52 | +0.6% | 29th | 5:34 |
| Burpee Broad Jump | aerobic | 4:15 | 3:48 | +11.5% | 45th | 4:33 |
| Row | aerobic | 5:38 | 5:22 | +4.8% | 48th | 5:40 |
| Farmers Carry | strength | 2:07 | 1:51 | +13.7% | 61th | 2:03 |
| Sandbag Lunges | strength | 4:06 | 3:34 | +14.8% | 54th | 4:07 |
| Wall Balls | strength | 3:59 | 4:11 | -5.0% | 18th | 4:53 |
| Total Running | running | 42:38 | 42:41 | -0.1% | 25th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength