Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Eriko Mino
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.4
Excellent endurance - maintaining pace better than field
Your pace drop: +8.4%
Race avg drop: +28.8%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:50 | 4:23 | +10.2% | 51th | 4:48 |
| Run 2 | 6:05 | 5:59 | +1.5% | 30th | 6:37 |
| Run 3 | 5:59 | 6:15 | -4.3% | 15th | 6:53 |
| Run 4 | 5:58 | 6:19 | -5.7% | 15th | 7:04 |
| Run 5 | 5:58 | 6:26 | -7.4% | 12th | 7:15 |
| Run 6 | 5:52 | 6:26 | -8.9% | 11th | 7:16 |
| Run 7 | 5:58 | 6:29 | -8.0% | 13th | 7:17 |
Training Recommendations
- → Focus on lower body/quad strength - 19.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 65.0% slower than expected
- → Specific weakness: Sled Push - 16.2% slower than expected
- → Specific weakness: Row - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 4:49 | +4.1% | 49th | 5:03 |
| Sled Push | strength | 2:14 | 1:55 | +16.2% | 65th | 2:08 |
| Sled Pull | strength | 4:58 | 4:52 | +2.0% | 31th | 5:34 |
| Burpee Broad Jump | aerobic | 4:00 | 3:48 | +5.0% | 35th | 4:33 |
| Row | aerobic | 5:52 | 5:22 | +9.2% | 69th | 5:40 |
| Farmers Carry | strength | 1:57 | 1:51 | +4.8% | 38th | 2:03 |
| Sandbag Lunges | strength | 3:52 | 3:34 | +8.3% | 41th | 4:07 |
| Wall Balls | strength | 6:55 | 4:11 | +65.0% | 94th | 4:53 |
| Total Running | running | 40:40 | 42:41 | -4.7% | 17th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength