Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
280
Total Time
1:31:04
Overall Percentile
29.4
Lower is faster
Athlete
Laurencia Leong

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +30.2%
Race avg drop: +28.8%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:26 -1.0% 26th 4:48
Run 2 6:12 6:04 +2.0% 36th 6:37
Run 3 6:37 6:20 +4.4% 42th 6:53
Run 4 6:35 6:25 +2.4% 35th 7:04
Run 5 6:51 6:33 +4.5% 41th 7:15
Run 6 6:52 6:33 +4.8% 41th 7:16
Run 7 6:56 6:35 +5.1% 43th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:51 +0.6% 33th 5:03
Sled Push strength 1:48 1:57 -7.8% 13th 2:08
Sled Pull strength 5:07 4:57 +3.1% 38th 5:34
Burpee Broad Jump aerobic 4:17 3:54 +9.5% 46th 4:33
Row aerobic 5:15 5:24 -3.1% 17th 5:40
Farmers Carry strength 1:52 1:53 -1.1% 28th 2:03
Sandbag Lunges strength 3:27 3:38 -5.3% 22th 4:07
Wall Balls strength 4:27 4:17 +3.8% 41th 4:53
Total Running running 44:27 43:20 +2.6% 37th 47:31

How to Read This Analysis