Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
584
Total Time
1:33:09
Overall Percentile
46.7
Lower is faster
Athlete
Ashley Loverro
United States

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -6.9%
Race avg drop: -3.1%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:23 +4.3% 54th 6:38
Run 2 5:38 5:15 +7.1% 60th 5:28
Run 3 5:44 5:31 +3.7% 53th 5:45
Run 4 5:36 5:34 +0.6% 45th 5:48
Run 5 5:57 5:44 +3.8% 54th 5:59
Run 6 5:42 5:35 +1.9% 49th 5:50
Run 7 5:45 5:33 +3.4% 54th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:11 +0.5% 48th 5:17
Sled Push strength 2:35 2:27 +5.1% 56th 2:35
Sled Pull strength 6:07 5:54 +3.5% 50th 6:16
Burpee Broad Jump aerobic 5:56 6:19 -6.1% 39th 6:48
Row aerobic 5:19 5:21 -0.9% 40th 5:28
Farmers Carry strength 2:02 2:05 -2.4% 37th 2:10
Sandbag Lunges strength 3:57 4:51 -18.6% 16th 5:11
Wall Balls strength 6:11 6:52 -10.0% 34th 7:25
Total Running running 41:02 39:57 +2.7% 51th 41:36

How to Read This Analysis