Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
285
Total Time
1:31:19
Overall Percentile
29.8
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +35.1%
Race avg drop: +28.8%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:27 +5.2% 43th 4:48
Run 2 6:32 6:05 +7.2% 51th 6:37
Run 3 6:55 6:21 +8.8% 56th 6:53
Run 4 7:20 6:26 +13.7% 64th 7:04
Run 5 7:31 6:34 +14.3% 63th 7:15
Run 6 7:28 6:34 +13.6% 62th 7:16
Run 7 7:41 6:37 +16.1% 67th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:51 -8.1% 4th 5:03
Sled Push strength 1:49 1:57 -7.2% 14th 2:08
Sled Pull strength 3:55 4:58 -21.4% 3th 5:34
Burpee Broad Jump aerobic 3:50 3:55 -2.5% 28th 4:33
Row aerobic 4:57 5:25 -8.7% 4th 5:40
Farmers Carry strength 2:08 1:53 +12.8% 63th 2:03
Sandbag Lunges strength 3:21 3:39 -8.4% 17th 4:07
Wall Balls strength 3:34 4:18 -17.1% 5th 4:53
Total Running running 48:08 43:27 +10.7% 57th 47:31

How to Read This Analysis