Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
293
Total Time
1:31:31
Overall Percentile
30.7
Lower is faster
Athlete
Rina Lubis

Category Performance Summary

aerobic

+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: +19.7%
Race avg drop: +28.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:27 +9.4% 55th 4:48
Run 2 6:27 6:06 +5.6% 48th 6:37
Run 3 6:54 6:22 +8.3% 55th 6:53
Run 4 6:41 6:27 +3.4% 40th 7:04
Run 5 6:34 6:35 -0.4% 31th 7:15
Run 6 6:32 6:35 -0.9% 29th 7:16
Run 7 7:02 6:38 +6.0% 46th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 4:51 +10.6% 82th 5:03
Sled Push strength 2:00 1:57 +1.9% 39th 2:08
Sled Pull strength 4:29 4:59 -10.3% 14th 5:34
Burpee Broad Jump aerobic 3:59 3:56 +0.9% 34th 4:33
Row aerobic 5:30 5:25 +1.3% 37th 5:40
Farmers Carry strength 1:46 1:53 -6.8% 17th 2:03
Sandbag Lunges strength 3:27 3:40 -6.0% 22th 4:07
Wall Balls strength 4:22 4:19 +1.1% 37th 4:53
Total Running running 45:03 43:33 +3.4% 39th 47:31

How to Read This Analysis