Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
585
Total Time
1:33:15
Overall Percentile
46.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.6

Excellent endurance - maintaining pace better than field
Your pace drop: -20.7%
Race avg drop: -3.1%
Trend per run: -5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:47 6:23 +52.9% 100th 6:38
Run 2 5:20 5:16 +1.3% 46th 5:28
Run 3 5:39 5:32 +2.0% 50th 5:45
Run 4 5:58 5:34 +7.1% 60th 5:48
Run 5 6:07 5:44 +6.6% 60th 5:59
Run 6 5:44 5:36 +2.3% 51th 5:50
Run 7 6:15 5:34 +12.2% 69th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:11 -5.0% 21th 5:17
Sled Push strength 2:16 2:27 -7.9% 29th 2:35
Sled Pull strength 4:45 5:55 -19.7% 13th 6:16
Burpee Broad Jump aerobic 5:23 6:19 -15.0% 24th 6:48
Row aerobic 5:04 5:22 -5.6% 19th 5:28
Farmers Carry strength 2:41 2:05 +28.6% 90th 2:10
Sandbag Lunges strength 3:27 4:51 -29.0% 5th 5:11
Wall Balls strength 6:01 6:52 -12.6% 29th 7:25
Total Running running 44:50 39:59 +12.1% 69th 41:36

How to Read This Analysis