Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
297
Total Time
1:31:44
Overall Percentile
31.1
Lower is faster
Athlete
Rosie Mcbride

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -20.5

Excellent endurance - maintaining pace better than field
Your pace drop: +8.3%
Race avg drop: +28.8%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 4:28 +24.5% 90th 4:48
Run 2 7:08 6:07 +16.5% 73th 6:37
Run 3 7:21 6:22 +15.2% 69th 6:53
Run 4 7:19 6:28 +12.9% 63th 7:04
Run 5 7:06 6:36 +7.4% 49th 7:15
Run 6 6:55 6:36 +4.6% 43th 7:16
Run 7 6:50 6:39 +2.7% 39th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:52 +1.3% 38th 5:03
Sled Push strength 1:40 1:58 -15.3% 5th 2:08
Sled Pull strength 4:38 5:00 -7.6% 19th 5:34
Burpee Broad Jump aerobic 3:30 3:57 -11.7% 17th 4:33
Row aerobic 5:05 5:26 -6.5% 9th 5:40
Farmers Carry strength 1:28 1:53 -22.8% 1th 2:03
Sandbag Lunges strength 3:32 3:40 -4.0% 25th 4:07
Wall Balls strength 4:16 4:20 -1.5% 31th 4:53
Total Running running 48:13 43:40 +10.4% 57th 47:31

How to Read This Analysis