Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
29
Total Time
1:15:35
Overall Percentile
3.0
Lower is faster

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.9%
Race avg drop: +28.8%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:21 3:45 -11.0% 1th 4:48
Run 2 5:22 5:04 +5.6% 6th 6:37
Run 3 6:00 5:18 +12.9% 16th 6:53
Run 4 5:43 5:14 +9.1% 8th 7:04
Run 5 6:01 5:15 +14.5% 14th 7:15
Run 6 6:22 5:13 +22.0% 24th 7:16
Run 7 6:21 5:17 +19.8% 22th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:27 -7.8% 0th 5:03
Sled Push strength 1:42 1:36 +5.9% 7th 2:08
Sled Pull strength 3:22 3:50 -12.4% 0th 5:34
Burpee Broad Jump aerobic 2:18 2:42 -15.0% 1th 4:33
Row aerobic 4:43 4:55 -4.2% 1th 5:40
Farmers Carry strength 1:40 1:34 +5.4% 9th 2:03
Sandbag Lunges strength 2:28 2:45 -10.8% 0th 4:07
Wall Balls strength 3:22 3:10 +6.0% 1th 4:53
Total Running running 39:10 35:37 +10.0% 11th 47:31

How to Read This Analysis