Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
306
Total Time
1:32:10
Overall Percentile
32.0
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +25.6%
Race avg drop: +28.8%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:29 +6.5% 48th 4:48
Run 2 6:20 6:08 +3.0% 42th 6:37
Run 3 6:29 6:24 +1.1% 37th 6:53
Run 4 7:05 6:30 +8.8% 55th 7:04
Run 5 6:40 6:38 +0.3% 35th 7:15
Run 6 6:54 6:38 +3.8% 43th 7:16
Run 7 7:04 6:41 +5.6% 47th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 4:52 +6.2% 65th 5:03
Sled Push strength 2:01 1:58 +2.0% 41th 2:08
Sled Pull strength 5:02 5:02 -0.2% 34th 5:34
Burpee Broad Jump aerobic 3:46 3:59 -5.8% 26th 4:33
Row aerobic 5:43 5:27 +4.9% 57th 5:40
Farmers Carry strength 1:32 1:54 -19.7% 3th 2:03
Sandbag Lunges strength 3:28 3:42 -6.5% 23th 4:07
Wall Balls strength 4:10 4:21 -4.5% 27th 4:53
Total Running running 45:19 43:53 +3.3% 42th 47:31

How to Read This Analysis