Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
317
Total Time
1:32:32
Overall Percentile
33.4
Lower is faster

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Moderate fatigue - consider endurance training
Your pace drop: +33.8%
Race avg drop: +28.8%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:30 -0.9% 31th 4:48
Run 2 6:26 6:10 +4.2% 47th 6:37
Run 3 6:53 6:26 +7.0% 53th 6:53
Run 4 6:41 6:32 +2.2% 40th 7:04
Run 5 7:05 6:40 +6.1% 49th 7:15
Run 6 7:15 6:40 +8.6% 54th 7:16
Run 7 7:20 6:43 +9.1% 55th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:53 -2.9% 19th 5:03
Sled Push strength 1:58 1:59 -0.9% 34th 2:08
Sled Pull strength 4:51 5:04 -4.4% 27th 5:34
Burpee Broad Jump aerobic 3:19 4:01 -17.6% 12th 4:33
Row aerobic 5:17 5:27 -3.3% 19th 5:40
Farmers Carry strength 2:08 1:54 +11.4% 63th 2:03
Sandbag Lunges strength 3:15 3:43 -12.8% 14th 4:07
Wall Balls strength 4:54 4:23 +11.6% 60th 4:53
Total Running running 46:08 44:04 +4.7% 45th 47:31

How to Read This Analysis