Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
588
Total Time
1:33:25
Overall Percentile
47.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -4.7%
Race avg drop: -3.1%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 6:24 +9.8% 66th 6:38
Run 2 5:41 5:16 +7.7% 63th 5:28
Run 3 5:54 5:32 +6.4% 59th 5:45
Run 4 6:05 5:34 +9.0% 64th 5:48
Run 5 6:24 5:45 +11.3% 69th 5:59
Run 6 6:08 5:36 +9.3% 66th 5:50
Run 7 5:59 5:34 +7.3% 62th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:11 -5.7% 18th 5:17
Sled Push strength 1:46 2:27 -28.3% 3th 2:35
Sled Pull strength 5:05 5:55 -14.3% 20th 6:16
Burpee Broad Jump aerobic 5:52 6:21 -7.6% 36th 6:48
Row aerobic 4:49 5:22 -10.3% 5th 5:28
Farmers Carry strength 1:45 2:05 -16.2% 10th 2:10
Sandbag Lunges strength 6:28 4:52 +32.6% 83th 5:11
Wall Balls strength 6:23 6:54 -7.5% 38th 7:25
Total Running running 43:13 40:03 +7.9% 62th 41:36

How to Read This Analysis