Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
325
Total Time
1:32:48
Overall Percentile
34.0
Lower is faster
Athlete
Joo Chan

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +28.9%
Race avg drop: +28.8%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:31 +4.4% 44th 4:48
Run 2 6:00 6:11 -3.1% 28th 6:37
Run 3 6:39 6:27 +3.0% 44th 6:53
Run 4 6:24 6:33 -2.5% 29th 7:04
Run 5 6:42 6:41 +0.0% 35th 7:15
Run 6 6:43 6:42 +0.2% 37th 7:16
Run 7 7:06 6:44 +5.3% 48th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 4:53 +7.5% 73th 5:03
Sled Push strength 1:50 1:59 -7.9% 16th 2:08
Sled Pull strength 5:12 5:05 +2.2% 42th 5:34
Burpee Broad Jump aerobic 3:25 4:02 -15.6% 15th 4:33
Row aerobic 5:34 5:28 +1.8% 41th 5:40
Farmers Carry strength 1:53 1:55 -2.0% 30th 2:03
Sandbag Lunges strength 3:50 3:44 +2.4% 39th 4:07
Wall Balls strength 5:09 4:24 +16.8% 68th 4:53
Total Running running 44:17 44:12 +0.2% 36th 47:31

How to Read This Analysis