Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kai Min
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +32.3%
Race avg drop: +28.8%
Trend per run: +5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:44 | 4:31 | -17.4% | 4th | 4:48 |
| Run 2 | 5:49 | 6:11 | -6.1% | 20th | 6:37 |
| Run 3 | 6:16 | 6:27 | -3.0% | 26th | 6:53 |
| Run 4 | 6:03 | 6:34 | -7.9% | 17th | 7:04 |
| Run 5 | 6:22 | 6:42 | -5.0% | 25th | 7:15 |
| Run 6 | 6:17 | 6:42 | -6.3% | 22th | 7:16 |
| Run 7 | 6:21 | 6:44 | -5.9% | 22th | 7:17 |
Training Recommendations
- → Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 32.8% slower than expected
- → Specific weakness: Sled Push - 7.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:53 | -5.4% | 12th | 5:03 |
| Sled Push | strength | 2:08 | 1:59 | +7.1% | 56th | 2:08 |
| Sled Pull | strength | 6:46 | 5:05 | +32.8% | 87th | 5:34 |
| Burpee Broad Jump | aerobic | 4:17 | 4:03 | +5.7% | 46th | 4:33 |
| Row | aerobic | 5:25 | 5:28 | -1.0% | 30th | 5:40 |
| Farmers Carry | strength | 2:01 | 1:55 | +4.9% | 46th | 2:03 |
| Sandbag Lunges | strength | 3:32 | 3:44 | -5.7% | 25th | 4:07 |
| Wall Balls | strength | 4:28 | 4:24 | +1.2% | 42th | 4:53 |
| Total Running | running | 40:52 | 44:14 | -7.6% | 17th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength