Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joy Lee
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: +23.3%
Race avg drop: +28.8%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:56 | 3:47 | +3.8% | 8th | 4:48 |
| Run 2 | 5:14 | 5:06 | +2.3% | 4th | 6:37 |
| Run 3 | 5:29 | 5:20 | +2.5% | 6th | 6:53 |
| Run 4 | 5:28 | 5:16 | +3.5% | 4th | 7:04 |
| Run 5 | 5:45 | 5:17 | +8.5% | 8th | 7:15 |
| Run 6 | 5:35 | 5:15 | +6.0% | 6th | 7:16 |
| Run 7 | 5:43 | 5:20 | +7.0% | 7th | 7:17 |
Training Recommendations
- → Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.6% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 17.1% slower than expected
- → Specific weakness: Wall Balls - 15.6% slower than expected
- → Specific weakness: Sandbag Lunges - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:28 | -1.0% | 3th | 5:03 |
| Sled Push | strength | 1:39 | 1:37 | +2.0% | 4th | 2:08 |
| Sled Pull | strength | 4:15 | 3:53 | +9.4% | 8th | 5:34 |
| Burpee Broad Jump | aerobic | 3:13 | 2:44 | +17.1% | 9th | 4:33 |
| Row | aerobic | 5:09 | 4:56 | +4.2% | 12th | 5:40 |
| Farmers Carry | strength | 1:44 | 1:35 | +8.9% | 13th | 2:03 |
| Sandbag Lunges | strength | 3:06 | 2:47 | +10.9% | 9th | 4:07 |
| Wall Balls | strength | 3:43 | 3:12 | +15.6% | 8th | 4:53 |
| Total Running | running | 37:10 | 35:53 | +3.6% | 5th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength