Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
696
Total Time
1:41:23
Overall Percentile
97.5
Lower is faster
Athlete
Aaron Sharifi

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: -7.0%
Race avg drop: -0.8%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:46 7:51 -1.1% 97th 6:05
Run 2 6:11 6:33 -5.8% 94th 5:02
Run 3 6:20 7:03 -10.3% 88th 5:24
Run 4 8:08 7:09 +13.6% 100th 5:27
Run 5 7:42 7:24 +3.8% 98th 5:35
Run 6 6:35 7:19 -10.2% 88th 5:30
Run 7 6:23 7:16 -12.2% 86th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:36 -1.8% 95th 4:05
Sled Push strength 2:47 2:23 +16.3% 100th 1:45
Sled Pull strength 4:43 5:08 -8.3% 92th 3:39
Burpee Broad Jump aerobic 4:35 4:36 -0.6% 97th 3:05
Row aerobic 5:00 5:16 -5.1% 91th 4:31
Farmers Carry strength 2:12 2:16 -3.1% 97th 1:40
Sandbag Lunges strength 4:11 4:51 -13.8% 87th 3:24
Wall Balls strength 7:32 6:49 +10.4% 100th 4:52
Total Running running 49:05 50:18 -2.4% 96th 38:41

How to Read This Analysis