Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cheryl Ang
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-16.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 54.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +83.1%
Race avg drop: +28.8%
Trend per run: +11.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:33 | -3.5% | 26th | 4:48 |
| Run 2 | 6:32 | 6:14 | +4.6% | 51th | 6:37 |
| Run 3 | 7:19 | 6:30 | +12.3% | 68th | 6:53 |
| Run 4 | 6:44 | 6:37 | +1.5% | 41th | 7:04 |
| Run 5 | 7:21 | 6:46 | +8.5% | 59th | 7:15 |
| Run 6 | 9:05 | 6:46 | +34.0% | 92th | 7:16 |
| Run 7 | 10:56 | 6:49 | +60.3% | 100th | 7:17 |
Training Recommendations
- → Focus on running endurance - 17.2% below expected on total running time
- → Specific weakness: Total Running - 17.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:55 | -8.2% | 5th | 5:03 |
| Sled Push | strength | 1:38 | 2:00 | -18.8% | 4th | 2:08 |
| Sled Pull | strength | 3:38 | 5:09 | -29.5% | 2th | 5:34 |
| Burpee Broad Jump | aerobic | 2:52 | 4:07 | -30.4% | 3th | 4:33 |
| Row | aerobic | 4:53 | 5:29 | -11.2% | 3th | 5:40 |
| Farmers Carry | strength | 1:34 | 1:56 | -19.2% | 4th | 2:03 |
| Sandbag Lunges | strength | 2:29 | 3:47 | -34.6% | 1th | 4:07 |
| Wall Balls | strength | 3:59 | 4:28 | -11.0% | 18th | 4:53 |
| Total Running | running | 52:21 | 44:39 | +17.2% | 77th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength