Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
366
Total Time
1:33:49
Overall Percentile
38.4
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +28.5%
Race avg drop: +28.8%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:33 +5.6% 50th 4:48
Run 2 6:24 6:15 +2.3% 45th 6:37
Run 3 6:31 6:31 -0.1% 38th 6:53
Run 4 7:10 6:38 +7.9% 58th 7:04
Run 5 7:17 6:46 +7.4% 56th 7:15
Run 6 7:02 6:47 +3.6% 48th 7:16
Run 7 7:23 6:49 +8.1% 57th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:55 +0.2% 38th 5:03
Sled Push strength 1:55 2:00 -4.8% 26th 2:08
Sled Pull strength 4:29 5:09 -13.2% 14th 5:34
Burpee Broad Jump aerobic 4:07 4:07 -0.2% 40th 4:33
Row aerobic 5:35 5:30 +1.5% 43th 5:40
Farmers Carry strength 1:46 1:56 -9.0% 17th 2:03
Sandbag Lunges strength 3:43 3:48 -2.2% 33th 4:07
Wall Balls strength 4:08 4:28 -7.8% 26th 4:53
Total Running running 46:36 44:42 +4.2% 48th 47:31

How to Read This Analysis