Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
378
Total Time
1:34:14
Overall Percentile
39.6
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +29.5%
Race avg drop: +28.8%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:34 +1.9% 42th 4:48
Run 2 6:27 6:16 +2.7% 48th 6:37
Run 3 6:53 6:32 +5.1% 53th 6:53
Run 4 6:52 6:40 +2.9% 46th 7:04
Run 5 7:00 6:49 +2.7% 46th 7:15
Run 6 7:04 6:49 +3.5% 48th 7:16
Run 7 7:20 6:51 +6.9% 55th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:56 -0.0% 38th 5:03
Sled Push strength 2:01 2:01 -0.3% 41th 2:08
Sled Pull strength 4:34 5:11 -12.1% 16th 5:34
Burpee Broad Jump aerobic 4:10 4:09 +0.2% 42th 4:33
Row aerobic 5:29 5:30 -0.6% 36th 5:40
Farmers Carry strength 1:39 1:56 -15.4% 8th 2:03
Sandbag Lunges strength 4:03 3:49 +5.9% 51th 4:07
Wall Balls strength 4:06 4:30 -9.1% 24th 4:53
Total Running running 46:16 44:55 +3.0% 46th 47:31

How to Read This Analysis