Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
388
Total Time
1:34:54
Overall Percentile
40.6
Lower is faster

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +28.0%
Race avg drop: +28.8%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:36 -3.1% 31th 4:48
Run 2 6:08 6:19 -3.0% 32th 6:37
Run 3 6:29 6:35 -1.7% 37th 6:53
Run 4 6:43 6:43 -0.1% 41th 7:04
Run 5 6:52 6:52 -0.1% 42th 7:15
Run 6 6:54 6:52 +0.3% 43th 7:16
Run 7 6:40 6:55 -3.6% 33th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 4:57 +9.4% 84th 5:03
Sled Push strength 2:12 2:02 +8.0% 62th 2:08
Sled Pull strength 5:32 5:14 +5.5% 53th 5:34
Burpee Broad Jump aerobic 3:43 4:12 -11.7% 23th 4:33
Row aerobic 5:49 5:32 +5.1% 66th 5:40
Farmers Carry strength 2:08 1:57 +8.7% 63th 2:03
Sandbag Lunges strength 3:22 3:51 -12.8% 18th 4:07
Wall Balls strength 4:27 4:33 -2.4% 41th 4:53
Total Running running 44:14 45:15 -2.3% 36th 47:31

How to Read This Analysis