Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
390
Total Time
1:35:01
Overall Percentile
40.8
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +27.0%
Race avg drop: +28.8%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:36 +7.6% 61th 4:48
Run 2 6:42 6:19 +5.8% 57th 6:37
Run 3 7:04 6:36 +7.1% 61th 6:53
Run 4 6:55 6:43 +2.7% 48th 7:04
Run 5 7:12 6:53 +4.6% 53th 7:15
Run 6 7:35 6:53 +10.0% 64th 7:16
Run 7 7:14 6:55 +4.4% 52th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:57 -5.5% 15th 5:03
Sled Push strength 2:01 2:02 -1.1% 41th 2:08
Sled Pull strength 4:48 5:15 -8.6% 24th 5:34
Burpee Broad Jump aerobic 4:01 4:13 -4.8% 36th 4:33
Row aerobic 5:09 5:32 -7.0% 12th 5:40
Farmers Carry strength 1:39 1:57 -16.0% 8th 2:03
Sandbag Lunges strength 3:14 3:52 -16.4% 14th 4:07
Wall Balls strength 4:44 4:34 +3.6% 53th 4:53
Total Running running 47:40 45:18 +5.2% 55th 47:31

How to Read This Analysis