Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
392
Total Time
1:35:05
Overall Percentile
41.0
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +36.2%
Race avg drop: +28.8%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:37 +10.8% 69th 4:48
Run 2 6:24 6:20 +1.0% 45th 6:37
Run 3 6:25 6:36 -2.8% 32th 6:53
Run 4 6:29 6:44 -3.8% 32th 7:04
Run 5 6:32 6:53 -5.2% 30th 7:15
Run 6 7:08 6:53 +3.4% 51th 7:16
Run 7 8:33 6:55 +23.3% 85th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:57 -6.5% 12th 5:03
Sled Push strength 1:35 2:02 -22.4% 2th 2:08
Sled Pull strength 4:54 5:15 -6.8% 29th 5:34
Burpee Broad Jump aerobic 4:29 4:13 +6.1% 54th 4:33
Row aerobic 5:32 5:32 -0.2% 39th 5:40
Farmers Carry strength 2:02 1:57 +3.4% 48th 2:03
Sandbag Lunges strength 4:17 3:52 +10.6% 62th 4:07
Wall Balls strength 4:46 4:34 +4.2% 55th 4:53
Total Running running 46:38 45:20 +2.8% 48th 47:31

How to Read This Analysis