Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Putu Paramitha
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: +29.8%
Race avg drop: +28.8%
Trend per run: +5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 4:37 | +4.2% | 50th | 4:48 |
| Run 2 | 6:39 | 6:20 | +4.8% | 55th | 6:37 |
| Run 3 | 6:52 | 6:36 | +3.8% | 52th | 6:53 |
| Run 4 | 6:51 | 6:44 | +1.5% | 46th | 7:04 |
| Run 5 | 7:10 | 6:53 | +3.9% | 52th | 7:15 |
| Run 6 | 7:36 | 6:54 | +10.0% | 65th | 7:16 |
| Run 7 | 7:17 | 6:56 | +4.9% | 54th | 7:17 |
Training Recommendations
- → Focus on running endurance - 4.0% below expected on total running time
- → Specific weakness: Row - 7.6% slower than expected
- → Specific weakness: Sled Push - 6.8% slower than expected
- → Specific weakness: Sandbag Lunges - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 4:57 | +4.2% | 64th | 5:03 |
| Sled Push | strength | 2:11 | 2:02 | +6.8% | 60th | 2:08 |
| Sled Pull | strength | 4:37 | 5:15 | -12.3% | 18th | 5:34 |
| Burpee Broad Jump | aerobic | 3:45 | 4:14 | -11.4% | 25th | 4:33 |
| Row | aerobic | 5:58 | 5:32 | +7.6% | 76th | 5:40 |
| Farmers Carry | strength | 1:57 | 1:58 | -0.9% | 38th | 2:03 |
| Sandbag Lunges | strength | 4:06 | 3:52 | +5.7% | 54th | 4:07 |
| Wall Balls | strength | 3:53 | 4:34 | -15.2% | 14th | 4:53 |
| Total Running | running | 47:14 | 45:24 | +4.0% | 52th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength