Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
403
Total Time
1:35:26
Overall Percentile
42.3
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +24.1%
Race avg drop: +28.8%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:37 +7.6% 62th 4:48
Run 2 6:41 6:21 +5.1% 56th 6:37
Run 3 6:39 6:37 +0.3% 44th 6:53
Run 4 6:50 6:45 +1.0% 45th 7:04
Run 5 6:54 6:55 -0.3% 43th 7:15
Run 6 7:08 6:55 +3.0% 51th 7:16
Run 7 7:21 6:57 +5.6% 56th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:57 -2.0% 31th 5:03
Sled Push strength 2:14 2:02 +9.0% 65th 2:08
Sled Pull strength 5:04 5:16 -4.1% 36th 5:34
Burpee Broad Jump aerobic 4:24 4:15 +3.5% 50th 4:33
Row aerobic 5:40 5:33 +2.0% 52th 5:40
Farmers Carry strength 1:45 1:58 -11.3% 15th 2:03
Sandbag Lunges strength 4:09 3:53 +6.6% 56th 4:07
Wall Balls strength 4:08 4:35 -10.1% 26th 4:53
Total Running running 46:32 45:31 +2.2% 48th 47:31

How to Read This Analysis