Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
404
Total Time
1:35:26
Overall Percentile
42.3
Lower is faster
Athlete
Zheng Ong

Category Performance Summary

aerobic

-16.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +38.5%
Race avg drop: +28.8%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:37 -5.8% 25th 4:48
Run 2 6:11 6:21 -2.8% 35th 6:37
Run 3 6:18 6:37 -4.9% 28th 6:53
Run 4 6:41 6:45 -1.2% 40th 7:04
Run 5 9:15 6:55 +33.7% 93th 7:15
Run 6 7:17 6:55 +5.1% 55th 7:16
Run 7 7:20 6:57 +5.3% 55th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:57 -3.0% 26th 5:03
Sled Push strength 1:59 2:02 -3.2% 37th 2:08
Sled Pull strength 4:52 5:16 -7.8% 27th 5:34
Burpee Broad Jump aerobic 2:49 4:15 -33.8% 2th 4:33
Row aerobic 4:51 5:33 -12.7% 2th 5:40
Farmers Carry strength 2:02 1:58 +3.1% 48th 2:03
Sandbag Lunges strength 3:30 3:53 -10.1% 24th 4:07
Wall Balls strength 3:33 4:35 -22.8% 3th 4:53
Total Running running 47:24 45:31 +4.1% 53th 47:31

How to Read This Analysis