Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
406
Total Time
1:35:28
Overall Percentile
42.6
Lower is faster
Athlete
Rose Castañeda

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: +19.5%
Race avg drop: +28.8%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:38 +5.7% 56th 4:48
Run 2 6:23 6:21 +0.4% 44th 6:37
Run 3 6:31 6:37 -1.7% 38th 6:53
Run 4 7:06 6:46 +4.9% 55th 7:04
Run 5 7:15 6:55 +4.7% 55th 7:15
Run 6 6:42 6:55 -3.3% 36th 7:16
Run 7 6:47 6:57 -2.6% 37th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 4:57 +3.4% 60th 5:03
Sled Push strength 2:06 2:03 +2.4% 53th 2:08
Sled Pull strength 5:12 5:17 -1.6% 42th 5:34
Burpee Broad Jump aerobic 3:45 4:15 -11.9% 25th 4:33
Row aerobic 5:40 5:33 +2.0% 52th 5:40
Farmers Carry strength 1:39 1:58 -16.4% 8th 2:03
Sandbag Lunges strength 3:42 3:53 -5.0% 32th 4:07
Wall Balls strength 4:40 4:36 +1.4% 51th 4:53
Total Running running 45:38 45:32 +0.2% 43th 47:31

How to Read This Analysis