Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
409
Total Time
1:35:34
Overall Percentile
42.8
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: +20.0%
Race avg drop: +28.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:38 +2.0% 45th 4:48
Run 2 6:40 6:22 +4.7% 55th 6:37
Run 3 6:50 6:38 +3.0% 51th 6:53
Run 4 6:57 6:46 +2.6% 50th 7:04
Run 5 6:30 6:55 -6.2% 29th 7:15
Run 6 6:48 6:56 -2.0% 39th 7:16
Run 7 6:53 6:58 -1.3% 41th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:58 -5.7% 15th 5:03
Sled Push strength 1:53 2:03 -8.2% 21th 2:08
Sled Pull strength 4:51 5:17 -8.3% 27th 5:34
Burpee Broad Jump aerobic 4:30 4:15 +5.6% 54th 4:33
Row aerobic 5:07 5:33 -7.9% 10th 5:40
Farmers Carry strength 1:51 1:58 -6.4% 26th 2:03
Sandbag Lunges strength 4:26 3:53 +13.7% 68th 4:07
Wall Balls strength 5:42 4:36 +23.7% 81th 4:53
Total Running running 45:22 45:35 -0.5% 42th 47:31

How to Read This Analysis