Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
410
Total Time
1:35:37
Overall Percentile
42.9
Lower is faster

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.3%
Race avg drop: +28.8%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:38 -3.8% 31th 4:48
Run 2 5:45 6:22 -9.7% 18th 6:37
Run 3 5:53 6:38 -11.4% 13th 6:53
Run 4 5:55 6:46 -12.7% 13th 7:04
Run 5 6:19 6:56 -8.9% 24th 7:15
Run 6 8:22 6:56 +20.5% 82th 7:16
Run 7 6:04 6:58 -13.1% 15th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:58 +0.3% 45th 5:03
Sled Push strength 2:06 2:03 +2.3% 53th 2:08
Sled Pull strength 5:00 5:17 -5.6% 32th 5:34
Burpee Broad Jump aerobic 4:44 4:15 +11.0% 61th 4:33
Row aerobic 5:37 5:33 +1.0% 47th 5:40
Farmers Carry strength 2:03 1:58 +3.7% 51th 2:03
Sandbag Lunges strength 7:30 3:54 +92.2% 100th 4:07
Wall Balls strength 3:55 4:36 -15.1% 15th 4:53
Total Running running 42:46 45:36 -6.2% 26th 47:31

How to Read This Analysis